BODY BARRE BY LORENA

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ABOUT BODY BARRE BY LORENA

As a professional dancer and fitness instructor, I have a passion to guide people towards a healthier lifestyle. Every one of us is unique, with our own strengths and limitations.

Body Barre by Lorena combines a barre work out, fun cardio, and inspired movements that will strengthen, lengthen and tighten your whole body. It's a toning and conditioning work out that keeps your mind activated and works muscles you never knew you had until the next day!

Attain the body/mind over matter experience you’ve always wanted in a workout… Just do it and you can achieve it!

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CLASSES

GROUP CLASS IN PERSON, LIVESTREAM AND ON DEMAND EVERY FRIDAY 8:30AM

Class will run 55 minutes every Friday at 8:30am Pacific Time.

@Anna Cheselka Dance Center

12445 Moorpark St,

Studio City, CA 91604

In person and Lifestream.

FOR CLASS HAVE READY:
In Person:
•Yoga mat
•A pair of 1, 2 or 3 pound weights

COST: $18

Lifestream:

•Yoga mat

•Any furniture (a high chair, a clothing rack, a stool or a barre if you have one)

•A pair of 1, 2 or 3 pound weights

COST: $15

NOW OFFERING CLASSES ON DEMAND!

Payments:

Venmo: @Lore-Ortiz

Zelle

Cash

FREE CLASS FOR BREAST CANCER SURVIVORS AND WARRIORS!

LIVESTREAM EVERY FRIDAY 8:30AM

Class will run 55 minutes every Friday at 8:30am Pacific Time.

Before my diagnosis, I was a passionate professional dancer and fitness instructor for 23 years.
I just started to teach again and this has given me back so much joy.

During my own treatments for breast cancer, I reflected upon my knowledge of the body, its strengths and weaknesses after treatments, and the healing that I achieved by high energy low impact movements. In my experience, this lengthening and strengthening of the body fortified my mental and spiritual well being. The idea appeared to create my own dynamic barre class based upon my recovery, in hopes that I can help other cancer survivors.

I invite each one of you to join me in this class as a token of gratitude and to celebrate life.

PRIVATE TRAINING

This will consist of a one to one zoom class, we will work hard to achieve your goals.

We will focus on technique and strength, to find a balance between body, mind and spirit.

Other classes:

Equionox Studio City

Trilogy Barre 9:00am-9:45am

The Workout Revolution:

www.theworkoutrevolution.com

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TESTIMONIALS

What People Are Saying

“I love Lorena! I discovered her body barre class at the beginning of summer 2019, I was immediately drawn to her beauty, warmth and positive attitude and have been a dedicated student ever since. She’s designed a complete routine that combines barre, dance, cardio, yoga, and weights to tone, strengthen and target every muscle group. She’s helped me become more conscious of my posture and body’s capability. above all, her class clears my mind and opens my heart, and it's this whole body/mind/spirit connection that keeps me coming back (almost every other day!) She is inspiring, encouraging, and always plays awesome music (especially the 80s and 90s themed playlists!) during these trying times, her class has become a much needed community for collective self care, awareness and unity. I am so grateful, thank you Lorena!”

Gretchen Parlato

“Lorena is a perfect combination of dancer, trainer, coach and guide!! I danced for many years...many years ago(!)...and Lorena’s classes totally reawakened the dancer in me! Not only do I enjoy her classes so much but they have made me stronger and fitter. After having three kids, I struggled to find the right form of exercise that was fun and also helped me get back into shape and Lorena’s classes have been IT! So grateful to have found such a lovely, motivating and insightful teacher and coach!”

Ashleigh Chu

“Lorena’s class saved me! During this pandemic, exercising was on the bottom of my list. I was out of shape and of course feeling bad about it, we all know how hard it is getting back into the gym after breaks… except this time I had Lorena on Zoom bringing me motivation to start over. So convenient and uncomplicated! In just a few weeks I felt a great change, my body is stronger, leaner and my posture is better. Lorena is an amazing and creative professional dancer and she brings her expertise to this perfect class, combining exercises with dance movements. She is pure enthusiasm and energy, and a truly great teacher!”